Southeast Asia Travel Guide – The Wellness Seeker: Thailand, Laos, Philippines, Vietnam, Malaysia, Myanmar, Cambodia and More (Ancient and Traditional Healing Secrets)

Price: $7.99
(as of Nov 21, 2023 12:22:34 UTC – Details)

Ancient Medicine and Traditional Healing Secrets of Southeast Asia.

Southeast Asia is a place of extreme beauty and wilderness. The Spiritual practices and philosophies of Hinduism and Theravada Buddhism have influenced the food, martial arts, and way of living. Mindfulness, meditation, self-awareness, and compassion are some of the practices that travelers learn in Southeast Asia. I have visited almost all Southeast Asia countries: Thailand, Singapore, Laos, Indonesia, Philippines, Vietnam, Malaysia, Myanmar, and Cambodia. Are you looking for wellness in Southeast Asia?

Theravada Meditation Techniques
(shamatha meditation Vipassana meditation)
Top Southeast Asia Temples
Southeast Asia Massage Treatments
Traditional Medicine
Southeast Asia Martial Arts
Herbs and Medicinal Plants
Healthy Southeast Asia Nutrition

Learn traditional dances, visit the nicest beaches, find the best massage treatments, and practice martial arts for your well-being. For sure is one of the best destinations to visit for wellness and natural therapies. Herbs and Medicinal parts of the plants are used by many ethnic groups in Southeast Asia. As I lived, in Southeast Asia for more than 15 years, this is not just a book is a life journey.

Southeast Asia Travel Guide for Spirituality and Wellness…

From the Publisher

THIS TRAVEL GUIDE INCLUDES THE BEST SOUTHEAST ASIA DESTINATIONS

THAILAND

I travelled extensively throughout Thailand, stopping in nearly every city, including Bangkok, Pattaya, Phuket, Samui, Koh Tao, Koh Pagan, Chiang Mai, and even Isan Province. I explored numerus monuments and landmarks.

CAMBODIA

Cambodia is a must-visit destination because of its fascinating culture, history, beautiful beaches, and lively nightlife. From Phnom Penh, I traveled to Siem Reap, Angkor Wat, and of course, the province of Sihanoukville…

MALAYSIA AND SINGAPORE

Malaysia and Singapore have strong historical and cultural relationships, as both countries have residents of Malays, Chinese, and Indians and have been subjected to British colonial rule. I experienced the exotic Singapore two times and in Malaysia, I visited Kuala Lumpur and Penang Island.

VIETNAM

One of the best countries with breathtaking scenery and a rich, valiant past is Vietnam. Possibilities to learn about locals and their own culture are among the most crucial factors in choosing to visit Vietnam. In North Vietnam, I visited Hanoy and the amazing Halong Bay, and in the South the busy Ho Chi Minh city.

TOP DESTINATIONS IN SOUTHEAST ASIA

MYANMAR

The magnificent landscapes of Myanmar are simply breathtaking. People visit Myanmar for its distinctive culture and centuries-old traditions. I travelled to three major cities in Myanmar: Yangon, Mandalay, and Bagan.

LAOS

Beautiful mountain vistas, beautiful rice fields, and the legendary Mekong River may all be explored in Laos. I visited Vientiane several times and also Vang Vieng, known for its limestone cliffs.

INDONESIA

In addition to sandy beaches, tropical forests, and mountains, Indonesia is home to some of nature’s most stunning landscapes. I visited the islands of Bali, Batam, and Bintan.

PHILIPPINES

I made multiple trips to Manila and Angeles City in Pampanga, which are fantastic centers to acquire knowledge about Philippine culture, and history, while also I enjoyed the shopping and nightlife.

SOUTHEAST ASIA SPIRITUALITY AND WELLNESS

SOUTHEAST ASIA TRADITIONAL MEDICINE

Traditional medicine in Southeast Asia is based on the principle of four elements, as well as additional beliefs that influenced by Buddhism and Brahmanism. Where to Find Healing Massage Therapies in Southeast Asia – Top Spas in Southeast Asia – Exotic Massages and Spa Treatments.

MARTIAL ARTS IN SOUTHEAST ASIA

Training in any martial art can help you with much more than just self-defense. Southeast Asia offers some of the most efficient martial arts styles for self-defense in the world. Like the Indonesian Silat, the Filipino Escrima, and, of course, the world-famous Muay Thai.

LONGEVITY HERBS AND SUPERFOODS

During my trips to Southeast Asia, I came across several Medicinal Plants, Herbs, and Superfoods. Some medicinal herbs can be understood through studying the behaviour of animals. Many exotic plant species were employed to cure health concerns by indigenous healers.

THERAVADA BUDDHISM AND VIPASSANA MEDITATION

Theravada, is the oldest of the three major Buddhist lineages and the one most closely associated with the teachings of the historical Buddha. There are two styles of meditation in the Theravada tradition: Samatha (calming meditation) and Vipassana (insight meditation).

ANCIENT MEDICINE AND TRADITIONAL HEALING SECRETS SERIES

Healing Travel Guidebooks

Series description:

This book series is dedicated to healers, mystics, wellness travellers, and natural medicine lovers. The wellness seeker explores ancient and traditional healing secrets worldwide and seeks medical treatments in the most remote regions of the globe. Rediscover ancient healing practices before they get lost to history. Traditional Medicine, Alternative Treatments, Folk Healing Practices, Superfoods, Herbal Medicine, Spa Therapies, Physical Activities for Well-being, Meditation, Philosophy Pathways. Use these travel guidebooks in order to improve your health and well-being.

MORE THAN JUST A TRAVEL BOOK FOR SOUTHWEST ASIA

This isn’t your typical travel guide; it’s much more. It is not just a Southeast Asia travel guide, but it is also a spiritual and wellness travel guide that teaches about Southeast Asia’s medical plants, nutrition, and superfoods.

ASIN ‏ : ‎ B09W4G99MS
Publication date ‏ : ‎ March 20, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 39303 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 149 pages
Page numbers source ISBN ‏ : ‎ B0BZFP1VSX